Monday, December 2, 2019

Best exercises (In my Opinion)

11/17/19
TS: 6:30 Pm

This blog I'm going to talk about my personal favorite exercises to do at the gym. These aren't going to be the best exercises someone can do for fitness improvement but instead my opinions on the most fun workout to perform. At number one i'm going to say dead lifting, now many don't like performing this exercise due to the risk involved but dead lifting is so much fun due to how much weight you can pull off the ground and the improvements you can make within the workout. Next favorite would have to be lifting arms, Biceps and Triceps are some of my favorite looking muscles and both are some of my favorites. Lastly, i love running, its really relaxing and makes me feel fantastic. 

No comments:

Post a Comment